taking responsibility for your overall health including having regular check-ups for your eyes and teeth.being aware of any health risks related to your illness and its treatment, and working with your doctor to monitor these and then take action.practicing safe sex, drinking alcohol responsibly and not abusing drugs.eating healthy foods and balanced meals.An important first step is identifying less healthy habits and learning new, positive ones to replace them, such as: It can be difficult to change old habits, but there are steps you can take to become healthier. ‘Healthy living’ means maintaining a healthy lifestyle and introducing habits that improve your health. taking control of your life – getting healthy helps you feel in control of your life.fewer health problems – living a healthier lifestyle means a lower risk of developing many illnesses.saving money – eating junk food, smoking, and drinking sugary drinks or alcohol are all expensive habits.feeling better mentally – regular exercise can lift your mood and help you feel better.What you gain by living more healthily includes: There are lots of ways of being healthy that feel good as well as doing you good. News and Media Advice, referral, and expert comment for reporting on mental health issues and suicide.Leaving a gift in your will Consider a gift in your will to leave a lasting legacy.
#A few students want to live healthier lifestyle how to#
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